The Witness for Fitness Women of God Network:
For Your Mind, Body and Soul
Welcome to The Witness for Fitness Women of God Network where we at Iron Sharpening Our Sisters in Ministry are being witnesses for fitness because our body is a temple of the Holy Spirit which should glorify God in accordance with 1st Corinthians 6:19.
As we embarked on a New Year in 2016, Pastor Carla, who herself had started walking again, was so inspired by her sisters in Christ and Ministry that were getting fit with their healthy eating and exercise regime, she was led by the spirit to start this network for women of God to stay connected as a source of inspiration and encouragement as we work toward our common goal of not only getting fit but staying fit all year long in the spirit of iron sharpening iron.
Always remember that every day is a new year for a new you.
In addition, this network was also inspired by a workshop Pastor Carla did at our ministry's 2013 Bleeding Women's Conference entitled "Be A Witness For Fitness" which also focuses on exercising our faith as another essential part of our exercise regime as women of God getting fit for our mind, body and soul.
More information will be posted shortly as well as a Facebook Page and/or website so that we can care and share to get fit for the Kingdom of God. In the interim, please feel free to email us recipes and/or photos to [email protected] if you wish to join Team Iron as one of our Iron Chefs. We are touching and agreeing with you in prayer as we journey together of being witnesses for fitness for the Kingdom of God.
As we embarked on a New Year in 2016, Pastor Carla, who herself had started walking again, was so inspired by her sisters in Christ and Ministry that were getting fit with their healthy eating and exercise regime, she was led by the spirit to start this network for women of God to stay connected as a source of inspiration and encouragement as we work toward our common goal of not only getting fit but staying fit all year long in the spirit of iron sharpening iron.
Always remember that every day is a new year for a new you.
In addition, this network was also inspired by a workshop Pastor Carla did at our ministry's 2013 Bleeding Women's Conference entitled "Be A Witness For Fitness" which also focuses on exercising our faith as another essential part of our exercise regime as women of God getting fit for our mind, body and soul.
More information will be posted shortly as well as a Facebook Page and/or website so that we can care and share to get fit for the Kingdom of God. In the interim, please feel free to email us recipes and/or photos to [email protected] if you wish to join Team Iron as one of our Iron Chefs. We are touching and agreeing with you in prayer as we journey together of being witnesses for fitness for the Kingdom of God.
Getting Fit with Pastor Seketha
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Her exercise regime:
Weights Spin Class Goes to Gym Everyday |
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Recipes by Team Iron Chef Pastor Seketha
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Seketha's Smoothie:
Almond milk Deep greens Flaxseed Blueberries Protein powder Beets (recommended) |
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Recipes by JJ Smith
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VEGGIES:
Carrots Cucumbers Broccoli Colorful Sweet Bell Peppers Celery Sticks For the Dip, in a food processor: 1-2 small cucumbers 1 ripe avocado 1 green jalapeño pepper (remove the seeds) Dried Dill Dried Cilantro Freshly diced dill Freshly diced cilantro Juice of Half a Lime Juice of Half a Lemon |
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